12.2 km | 01:08:24 | 05:35/km日期: 2016-09-19 17:33 - 卡路里: 717 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77%
Pace: 06'06" / 05'30" / 05'42" / 05'45" / 05'22" / 05'28" / 05'26" / 05'25" / 05'35" / 05'28" / 05'43" / 05'31" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'45") | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'22") | 1000 / 11000 |
| 12 | | 05'30" (+00'09") | 1000 / 12000 |
| 13 | | 05'39" (+00'18") | 245 / 12245 |
9月累積里程 :
86.91 km 
NIKE LUNARGLIDE 6 累積 :
892.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'30" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'45" | 00:23'03" |
| 5 | 05'22" | 00:28'25" |
| 6 | 05'28" | 00:33'53" |
| 7 | 05'26" | 00:39'19" |
| 8 | 05'25" | 00:44'44" |
| 9 | 05'35" | 00:50'19" |
| 10 | 05'28" | 00:55'47" |
| 11 | 05'43" | 01:01'30" |
| 12 | 05'31" | 01:07'01" |
| 12.2 | 05'38" | 01:08'24" |
展開計圈分析
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