24.0 km | 02:05:42 | 05:14/km日期: 2024-09-22 05:21 - 平均心率: 155 - 卡路里: 1533 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 94.3
Pace: 05'02" / 05'23" / 05'15" / 05'14" / 05'13" / 05'16" / 05'17" / 05'14" / 05'13" / 05'05" / 06'31" / 05'15" / 05'10" / 05'12" / 07'57" / 05'17" / 05'18" / 05'11" / 05'30" / 05'18" / 05'09" / 05'17" / 07'32" / 06'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'16") | 1000 / 11000 |
| 12 | | 05'14" (+00'12") | 1000 / 12000 |
| 13 | | 05'10" (+00'08") | 1000 / 13000 |
| 14 | | 05'11" (+00'09") | 1000 / 14000 |
| 15 | | 05'15" (+00'13") | 1000 / 15000 |
| 16 | | 05'16" (+00'14") | 1000 / 16000 |
| 17 | | 05'17" (+00'15") | 1000 / 17000 |
| 18 | | 05'11" (+00'09") | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 05'19" (+00'17") | 1000 / 20000 |
| 21 | | 05'07" (+00'05") | 1000 / 21000 |
| 22 | | 05'06" (+00'04") | 1000 / 22000 |
| 23 | | 05'09" (+00'07") | 1000 / 23000 |
| 24 | | 05'17" (+00'15") | 1000 / 24000 |
| 25 | | 05'26" (+00'24") | 15 / 24015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
276.22 km 
母子鱷魚 丫拖跟上來（橘）1號 累積 :
543.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'23" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'14" | 00:20'54" |
| 5 | 05'13" | 00:26'07" |
| 6 | 05'16" | 00:31'23" |
| 7 | 05'17" | 00:36'40" |
| 8 | 05'14" | 00:41'54" |
| 9 | 05'13" | 00:47'07" |
| 10 | 05'05" | 00:52'12" |
| 11 | 06'31" | 00:58'43" |
| 12 | 05'15" | 01:03'58" |
| 13 | 05'10" | 01:09'08" |
| 14 | 05'12" | 01:14'20" |
| 15 | 07'57" | 01:22'17" |
| 16 | 05'17" | 01:27'34" |
| 17 | 05'18" | 01:32'52" |
| 18 | 05'11" | 01:38'03" |
| 19 | 05'30" | 01:43'33" |
| 20 | 05'18" | 01:48'51" |
| 21 | 05'09" | 01:54'00" |
| 22 | 05'17" | 01:59'17" |
| 23 | 07'32" | 02:06'49" |
| 24 | 06'45" | 02:13'34" |
| 24.0 | 05'25" | 02:13'39" |
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