12.0 km | 01:12:52 | 06:03/km日期: 2016-09-20 05:05 - 卡路里: 715 Cal - 總步數: 12814 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'37" / 06'03" / 05'53" / 05'57" / 05'58" / 05'55" / 06'00" / 06'07" / 05'58" / 06'02" / 06'01" / 06'04" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'43") | 1001 / 1001 | 172 / 87 |
| 2 | | 06'02" (+00'09") | 1000 / 2001 | 175 / 94 |
| 3 | | 05'53" | 1007 / 3009 | 176 / 95 |
| 4 | | 05'54" (+00'01") | 1006 / 4015 | 175 / 96 |
| 5 | | 05'53" | 1004 / 5019 | 176 / 96 |
| 6 | | 05'55" (+00'02") | 1007 / 6027 | 176 / 95 |
| 7 | | 05'58" (+00'05") | 1002 / 7030 | 176 / 94 |
| 8 | | 06'03" (+00'10") | 1000 / 8031 | 176 / 93 |
| 9 | | 05'59" (+00'06") | 1003 / 9034 | 177 / 93 |
| 10 | | 05'59" (+00'06") | 1008 / 10042 | 176 / 94 |
| 11 | | 06'00" (+00'07") | 1003 / 11046 | 176 / 94 |
| 12 | | 06'00" (+00'07") | 1003 / 12049 | 175 / 95 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'03" | 00:12'40" |
| 3 | 05'53" | 00:18'33" |
| 4 | 05'57" | 00:24'30" |
| 5 | 05'58" | 00:30'28" |
| 6 | 05'55" | 00:36'23" |
| 7 | 06'00" | 00:42'23" |
| 8 | 06'07" | 00:48'30" |
| 9 | 05'58" | 00:54'28" |
| 10 | 06'02" | 01:00'30" |
| 11 | 06'01" | 01:06'31" |
| 12 | 06'04" | 01:12'35" |
| 12.0 | 06'44" | 01:12'52" |
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