9.3 km | 00:56:23 | 06:02/km日期: 2016-09-24 17:20 - 地點: 興隆路 - 天氣: 晴 - 卡路里: 580 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'48" / 05'31" / 05'42" / 05'35" / 06'09" / 05'48" / 05'59" / 06'27" / 06'10" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'20") | 1016 / 1016 |
2 | | 05'27" | 1003 / 2019 |
3 | | 05'39" (+00'12") | 994 / 3013 |
4 | | 05'37" (+00'10") | 1009 / 4023 |
5 | | 06'07" (+00'40") | 988 / 5012 |
6 | | 05'51" (+00'24") | 1007 / 6019 |
7 | | 05'59" (+00'32") | 999 / 7018 |
8 | | 06'25" (+00'58") | 1000 / 8019 |
9 | | 06'12" (+00'45") | 1012 / 9032 |
10 | | 06'40" (+01'13") | 304 / 9336 |
9月累積里程 :
54.62 km saocony KINVARA 4 累積 :
504.1 kmAndroid - HUAWEI H60-L12 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'31" | 00:12'19" |
3 | 05'42" | 00:18'01" |
4 | 05'35" | 00:23'36" |
5 | 06'09" | 00:29'45" |
6 | 05'48" | 00:35'33" |
7 | 05'59" | 00:41'32" |
8 | 06'27" | 00:47'59" |
9 | 06'10" | 00:54'09" |
9.3 | 06'38" | 00:56'23" |