11.5 km | 01:10:25 | 06:07/km日期: 2016-09-21 05:02 - 卡路里: 682 Cal - 總步數: 12320 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'28" / 05'51" / 05'59" / 06'11" / 06'00" / 06'03" / 06'11" / 06'05" / 06'03" / 06'04" / 06'15" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'33") | 1008 / 1008 | 172 / 90 |
| 2 | | 05'51" | 1006 / 2015 | 175 / 97 |
| 3 | | 05'56" (+00'05") | 1009 / 3024 | 175 / 95 |
| 4 | | 06'06" (+00'15") | 1009 / 4033 | 175 / 93 |
| 5 | | 05'56" (+00'05") | 1000 / 5034 | 176 / 95 |
| 6 | | 06'05" (+00'14") | 1002 / 6036 | 176 / 93 |
| 7 | | 06'07" (+00'16") | 1002 / 7039 | 176 / 92 |
| 8 | | 06'06" (+00'15") | 1003 / 8042 | 176 / 92 |
| 9 | | 06'01" (+00'10") | 1005 / 9047 | 176 / 94 |
| 10 | | 06'02" (+00'11") | 1003 / 10051 | 176 / 93 |
| 11 | | 06'18" (+00'27") | 1001 / 11052 | 169 / 93 |
| 12 | | 06'29" (+00'38") | 482 / 11535 | 172 / 89 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'51" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 06'11" | 00:24'29" |
| 5 | 06'00" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 06'11" | 00:42'43" |
| 8 | 06'05" | 00:48'48" |
| 9 | 06'03" | 00:54'51" |
| 10 | 06'04" | 01:00'55" |
| 11 | 06'15" | 01:07'10" |
| 11.5 | 06'43" | 01:10'25" |
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