11.2 km | 01:04:51 | 05:46/km日期: 2016-09-22 05:00 - 卡路里: 666 Cal - 總步數: 11508 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'50" / 06'06" / 06'09" / 05'48" / 05'36" / 05'33" / 05'24" / 05'27" / 05'33" / 05'43" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'24") | 1010 / 1010 | 169 / 87 |
| 2 | | 06'05" (+00'44") | 1002 / 2012 | 174 / 94 |
| 3 | | 06'09" (+00'48") | 1006 / 3018 | 176 / 92 |
| 4 | | 05'45" (+00'24") | 1006 / 4025 | 177 / 97 |
| 5 | | 05'32" (+00'11") | 1001 / 5026 | 178 / 101 |
| 6 | | 05'32" (+00'11") | 1000 / 6026 | 179 / 100 |
| 7 | | 05'22" (+00'01") | 1003 / 7030 | 180 / 103 |
| 8 | | 05'26" (+00'05") | 1000 / 8030 | 180 / 101 |
| 9 | | 05'33" (+00'12") | 1006 / 9036 | 181 / 99 |
| 10 | | 05'40" (+00'19") | 1007 / 10043 | 179 / 98 |
| 11 | | 05'21" | 1008 / 11052 | 180 / 103 |
| 12 | | 05'48" (+00'27") | 215 / 11267 | 169 / 101 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'06" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 05'48" | 00:24'53" |
| 5 | 05'36" | 00:30'29" |
| 6 | 05'33" | 00:36'02" |
| 7 | 05'24" | 00:41'26" |
| 8 | 05'27" | 00:46'53" |
| 9 | 05'33" | 00:52'26" |
| 10 | 05'43" | 00:58'09" |
| 11 | 05'24" | 01:03'33" |
| 11.2 | 06'02" | 01:04'51" |
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