21.8 km | 02:08:32 | 05:52/km日期: 2016-09-24 03:56 - 卡路里: 1082 Cal
Pace: 02'53" / 05'11" / 05'33" / 05'52" / 05'43" / 05'34" / 05'54" / 05'54" / 05'58" / 05'51" / 05'53" / 06'00" / 05'55" / 05'51" / 05'53" / 06'05" / 06'17" / 06'27" / 06'42" / 06'18" / 06'56" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'53" | 1028 / 1028 |
| 2 | | 05'12" (+02'19") | 995 / 2023 |
| 3 | | 05'34" (+02'41") | 1010 / 3033 |
| 4 | | 05'51" (+02'58") | 997 / 4031 |
| 5 | | 05'45" (+02'52") | 1001 / 5033 |
| 6 | | 05'32" (+02'39") | 1003 / 6036 |
| 7 | | 05'53" (+03'00") | 1003 / 7040 |
| 8 | | 05'53" (+03'00") | 998 / 8039 |
| 9 | | 05'57" (+03'04") | 1003 / 9043 |
| 10 | | 05'50" (+02'57") | 1003 / 10046 |
| 11 | | 05'54" (+03'01") | 997 / 11043 |
| 12 | | 05'59" (+03'06") | 997 / 12041 |
| 13 | | 05'56" (+03'03") | 1006 / 13047 |
| 14 | | 05'49" (+02'56") | 997 / 14045 |
| 15 | | 05'53" (+03'00") | 996 / 15042 |
| 16 | | 06'05" (+03'12") | 999 / 16042 |
| 17 | | 06'17" (+03'24") | 1003 / 17045 |
| 18 | | 06'25" (+03'32") | 1017 / 18063 |
| 19 | | 06'42" (+03'49") | 1006 / 19069 |
| 20 | | 06'16" (+03'23") | 1001 / 20071 |
| 21 | | 06'59" (+04'06") | 1002 / 21073 |
| 22 | | 06'59" (+04'06") | 775 / 21848 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 05'11" | 00:08'04" |
| 3 | 05'33" | 00:13'37" |
| 4 | 05'52" | 00:19'29" |
| 5 | 05'43" | 00:25'12" |
| 6 | 05'34" | 00:30'46" |
| 7 | 05'54" | 00:36'40" |
| 8 | 05'54" | 00:42'34" |
| 9 | 05'58" | 00:48'32" |
| 10 | 05'51" | 00:54'23" |
| 11 | 05'53" | 01:00'16" |
| 12 | 06'00" | 01:06'16" |
| 13 | 05'55" | 01:12'11" |
| 14 | 05'51" | 01:18'02" |
| 15 | 05'53" | 01:23'55" |
| 16 | 06'05" | 01:30'00" |
| 17 | 06'17" | 01:36'17" |
| 18 | 06'27" | 01:42'44" |
| 19 | 06'42" | 01:49'26" |
| 20 | 06'18" | 01:55'44" |
| 21 | 06'56" | 02:02'40" |
| 21.8 | 06'54" | 02:08'32" |
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