14.0 km | 01:06:41 | 04:45/km日期: 2024-10-03 17:55 - 平均心率: 140 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89.9
Pace: 06'10" / 05'29" / 06'52" / 05'09" / 04'55" / 04'15" / 04'43" / 04'18" / 04'42" / 04'24" / 05'18" / 04'46" / 04'33" / 04'27" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'53") | 1000 / 1000 |
| 2 | | 05'29" (+01'45") | 1000 / 2000 |
| 3 | | 06'41" (+02'57") | 296 / 2296 |
| 4 | | 03'58" (+00'14") | 1000 / 3296 |
| 5 | | 03'54" (+00'10") | 600 / 3896 |
| 6 | | 07'26" (+03'42") | 400 / 4296 |
| 7 | | 03'56" (+00'12") | 1000 / 5296 |
| 8 | | 03'44" | 600 / 5896 |
| 9 | | 06'58" (+03'14") | 400 / 6296 |
| 10 | | 03'57" (+00'13") | 1000 / 7296 |
| 11 | | 03'45" (+00'01") | 600 / 7896 |
| 12 | | 07'09" (+03'25") | 400 / 8296 |
| 13 | | 03'52" (+00'08") | 1000 / 9296 |
| 14 | | 03'47" (+00'03") | 600 / 9896 |
| 15 | | 05'44" (+02'00") | 1000 / 10896 |
| 16 | | 04'48" (+01'04") | 1000 / 11896 |
| 17 | | 04'34" (+00'50") | 1000 / 12896 |
| 18 | | 04'25" (+00'41") | 1000 / 13896 |
| 19 | | 04'38" (+00'54") | 114 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
413.05 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'29" | 00:11'39" |
| 3 | 06'52" | 00:18'31" |
| 4 | 05'09" | 00:23'40" |
| 5 | 04'55" | 00:28'35" |
| 6 | 04'15" | 00:32'50" |
| 7 | 04'43" | 00:37'33" |
| 8 | 04'18" | 00:41'51" |
| 9 | 04'42" | 00:46'33" |
| 10 | 04'24" | 00:50'57" |
| 11 | 05'18" | 00:56'15" |
| 12 | 04'46" | 01:01'01" |
| 13 | 04'33" | 01:05'34" |
| 14 | 04'27" | 01:10'01" |
| 14.0 | 04'24" | 01:10'04" |
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