10.2 km | 01:03:11 | 06:10/km日期: 2016-09-23 05:06 - 卡路里: 607 Cal - 總步數: 11032 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'44" / 05'52" / 06'12" / 06'02" / 06'04" / 06'19" / 06'00" / 06'04" / 06'09" / 06'08" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'49") | 1005 / 1005 | 169 / 88 |
2 | | 05'52" | 1000 / 2005 | 173 / 98 |
3 | | 06'11" (+00'19") | 1000 / 3006 | 173 / 93 |
4 | | 06'02" (+00'10") | 1009 / 4016 | 175 / 94 |
5 | | 05'59" (+00'07") | 1001 / 5017 | 176 / 94 |
6 | | 06'17" (+00'25") | 1004 / 6022 | 176 / 90 |
7 | | 06'00" (+00'08") | 1005 / 7028 | 176 / 94 |
8 | | 06'01" (+00'09") | 1006 / 8035 | 177 / 93 |
9 | | 06'05" (+00'13") | 1000 / 9036 | 177 / 92 |
10 | | 06'10" (+00'18") | 1004 / 10040 | 175 / 92 |
11 | | 06'34" (+00'42") | 235 / 10276 | 157 / 96 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'52" | 00:12'36" |
3 | 06'12" | 00:18'48" |
4 | 06'02" | 00:24'50" |
5 | 06'04" | 00:30'54" |
6 | 06'19" | 00:37'13" |
7 | 06'00" | 00:43'13" |
8 | 06'04" | 00:49'17" |
9 | 06'09" | 00:55'26" |
10 | 06'08" | 01:01'34" |
10.2 | 06'51" | 01:03'11" |