12.6 km | 01:08:09 | 05:24/km日期: 2016-09-24 05:38 - 卡路里: 911 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84%
Pace: 06'48" / 05'30" / 05'47" / 05'47" / 05'36" / 05'19" / 04'58" / 06'11" / 04'33" / 06'31" / 05'57" / 04'25" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'22") | 1000 / 1000 |
| 2 | | 05'29" (+01'04") | 1000 / 2000 |
| 3 | | 05'47" (+01'22") | 1000 / 3000 |
| 4 | | 05'46" (+01'21") | 1000 / 4000 |
| 5 | | 05'36" (+01'11") | 1000 / 5000 |
| 6 | | 05'18" (+00'53") | 1000 / 6000 |
| 7 | | 04'58" (+00'33") | 1000 / 7000 |
| 8 | | 05'11" (+00'46") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+01'31") | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 05'19" (+00'54") | 617 / 12617 |
9月累積里程 :
225.60 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'30" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 05'47" | 00:23'52" |
| 5 | 05'36" | 00:29'28" |
| 6 | 05'19" | 00:34'47" |
| 7 | 04'58" | 00:39'45" |
| 8 | 06'11" | 00:45'56" |
| 9 | 04'33" | 00:50'29" |
| 10 | 06'31" | 00:57'00" |
| 11 | 05'57" | 01:02'57" |
| 12 | 04'25" | 01:07'22" |
| 12.6 | 05'19" | 01:10'39" |
展開計圈分析
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