12.1 km | 01:05:38 | 05:26/km日期: 2024-10-05 05:22 - 卡路里: 929 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 99.3
Pace: 06'46" / 06'02" / 05'39" / 05'13" / 05'07" / 04'39" / 05'07" / 05'02" / 05'13" / 05'27" / 05'29" / 05'25" / 1877'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'18") | 1000 / 1000 |
| 2 | | 06'02" (+01'23") | 1000 / 2000 |
| 3 | | 05'38" (+00'59") | 1000 / 3000 |
| 4 | | 05'13" (+00'34") | 1000 / 4000 |
| 5 | | 05'07" (+00'28") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 05'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'01" (+00'22") | 1000 / 8000 |
| 9 | | 05'13" (+00'34") | 1000 / 9000 |
| 10 | | 05'27" (+00'48") | 1000 / 10000 |
| 11 | | 05'28" (+00'49") | 1000 / 11000 |
| 12 | | 05'25" (+00'46") | 1000 / 12000 |
| 13 | | 05'31" (+00'52") | 52 / 12052 |
10月累積里程 : 197.50 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'02" | 00:12'48" |
| 3 | 05'39" | 00:18'27" |
| 4 | 05'13" | 00:23'40" |
| 5 | 05'07" | 00:28'47" |
| 6 | 04'39" | 00:33'26" |
| 7 | 05'07" | 00:38'33" |
| 8 | 05'02" | 00:43'35" |
| 9 | 05'13" | 00:48'48" |
| 10 | 05'27" | 00:54'15" |
| 11 | 05'29" | 00:59'44" |
| 12 | 05'25" | 01:05'09" |
| 12.1 | 1851'55" | 02:42'47" |
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