12.7 km | 01:06:24 | 05:13/km日期: 2016-09-25 17:03 - 卡路里: 686 Cal - 總步數: 11862 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'44" / 05'23" / 05'15" / 05'12" / 05'03" / 05'05" / 05'07" / 05'06" / 05'10" / 05'07" / 05'06" / 05'08" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'46") | 1005 / 1005 | 168 / 102 |
2 | | 05'22" (+00'20") | 1006 / 2012 | 173 / 106 |
3 | | 05'11" (+00'09") | 1000 / 3012 | 175 / 109 |
4 | | 05'11" (+00'09") | 1002 / 4015 | 176 / 109 |
5 | | 05'04" (+00'02") | 1004 / 5019 | 178 / 110 |
6 | | 05'03" (+00'01") | 1005 / 6024 | 177 / 111 |
7 | | 05'05" (+00'03") | 1005 / 7030 | 177 / 110 |
8 | | 05'05" (+00'03") | 1000 / 8031 | 181 / 108 |
9 | | 05'08" (+00'06") | 1004 / 9035 | 181 / 107 |
10 | | 05'08" (+00'06") | 1005 / 10040 | 182 / 106 |
11 | | 05'02" | 1002 / 11043 | 184 / 107 |
12 | | 05'08" (+00'06") | 1008 / 12051 | 185 / 104 |
13 | | 05'20" (+00'18") | 704 / 12756 | 181 / 103 |
9月累積里程 : 106.59 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'23" | 00:11'07" |
3 | 05'15" | 00:16'22" |
4 | 05'12" | 00:21'34" |
5 | 05'03" | 00:26'37" |
6 | 05'05" | 00:31'42" |
7 | 05'07" | 00:36'49" |
8 | 05'06" | 00:41'55" |
9 | 05'10" | 00:47'05" |
10 | 05'07" | 00:52'12" |
11 | 05'06" | 00:57'18" |
12 | 05'08" | 01:02'26" |
12.7 | 05'37" | 01:06'24" |