17.4 km | 02:13:30 | 07:41/km日期: 2024-10-08 18:30 - 總爬升: 110 m - 卡路里: 1125 Cal - 平均步頻: 28 - 溫度: 28°C - 濕度: 80.4
Pace: 07'27" / 07'35" / 07'25" / 07'15" / 07'29" / 07'25" / 08'07" / 07'38" / 07'15" / 07'16" / 07'10" / 08'06" / 07'28" / 07'39" / 07'26" / 07'15" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'37") | 617 / 617 |
2 | | 07'17" (+00'07") | 845 / 1463 |
3 | | 07'29" (+00'19") | 997 / 2461 |
4 | | 07'16" (+00'06") | 995 / 3456 |
5 | | 07'16" (+00'06") | 1008 / 4465 |
6 | | 07'30" (+00'20") | 1002 / 5467 |
7 | | 08'06" (+00'56") | 1006 / 6473 |
8 | | 07'36" (+00'26") | 1001 / 7475 |
9 | | 07'28" (+00'18") | 1008 / 8484 |
10 | | 07'10" | 994 / 9478 |
11 | | 07'11" (+00'01") | 998 / 10476 |
12 | | 08'08" (+00'58") | 1017 / 11494 |
13 | | 07'18" (+00'08") | 989 / 12484 |
14 | | 07'34" (+00'24") | 1005 / 13489 |
15 | | 07'35" (+00'25") | 1001 / 14491 |
16 | | 07'10" | 1009 / 15500 |
17 | | 07'27" (+00'17") | 1007 / 16507 |
18 | | 07'17" (+00'07") | 347 / 16855 |
10月累積里程 : 329.66 km
Android - samsung SM-A256E 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'35" | 00:15'02" |
3 | 07'25" | 00:22'27" |
4 | 07'15" | 00:29'42" |
5 | 07'29" | 00:37'11" |
6 | 07'25" | 00:44'36" |
7 | 08'07" | 00:52'43" |
8 | 07'38" | 01:00'21" |
9 | 07'15" | 01:07'36" |
10 | 07'16" | 01:14'52" |
11 | 07'10" | 01:22'02" |
12 | 08'06" | 01:30'08" |
13 | 07'28" | 01:37'36" |
14 | 07'39" | 01:45'15" |
15 | 07'26" | 01:52'41" |
16 | 07'15" | 01:59'56" |
16.8 | 07'44" | 02:06'13" |