26.5 km | 03:20:53 | 07:35/km日期: 2016-09-25 05:52 - 總爬升: 535 m - 卡路里: 1429 Cal - 總步數: 30846 - 平均步頻: 153 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'13" / 07'02" / 07'17" / 07'06" / 07'01" / 07'18" / 07'39" / 06'51" / 06'29" / 06'46" / 06'32" / 07'19" / 06'19" / 08'08" / 09'58" / 12'21" / 09'14" / 07'55" / 06'05" / 06'23" / 06'24" / 06'42" / 06'53" / 08'08" / 07'35" / 08'50" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'14") | 1003 / 1003 | 178 / 77 |
| 2 | | 07'01" (+01'00") | 1001 / 2004 | 183 / 77 |
| 3 | | 07'22" (+01'21") | 1004 / 3009 | 179 / 75 |
| 4 | | 07'00" (+00'59") | 1010 / 4019 | 184 / 77 |
| 5 | | 07'00" (+00'59") | 1003 / 5022 | 184 / 77 |
| 6 | | 07'23" (+01'22") | 1006 / 6029 | 176 / 76 |
| 7 | | 07'36" (+01'35") | 1004 / 7033 | 182 / 72 |
| 8 | | 06'47" (+00'46") | 1001 / 8034 | 188 / 78 |
| 9 | | 06'29" (+00'28") | 1000 / 9035 | 187 / 82 |
| 10 | | 06'46" (+00'45") | 1004 / 10039 | 185 / 79 |
| 11 | | 06'29" (+00'28") | 1006 / 11046 | 184 / 83 |
| 12 | | 07'20" (+01'19") | 1002 / 12049 | 170 / 79 |
| 13 | | 06'21" (+00'20") | 1008 / 13057 | 189 / 83 |
| 14 | | 08'18" (+02'17") | 1008 / 14066 | 173 / 69 |
| 15 | | 10'25" (+04'24") | 1001 / 15067 | 108 / 88 |
| 16 | | 11'59" (+05'58") | 1008 / 16076 | 41 / 199 |
| 17 | | 08'53" (+02'52") | 1001 / 17077 | 115 / 97 |
| 18 | | 07'59" (+01'58") | 1007 / 18085 | 156 / 79 |
| 19 | | 06'01" | 1002 / 19087 | 181 / 91 |
| 20 | | 06'26" (+00'25") | 1003 / 20091 | 178 / 86 |
| 21 | | 06'22" (+00'21") | 1005 / 21097 | 178 / 87 |
| 22 | | 06'40" (+00'39") | 1003 / 22100 | 159 / 94 |
| 23 | | 06'59" (+00'58") | 1002 / 23102 | 157 / 91 |
| 24 | | 08'06" (+02'05") | 1006 / 24109 | 106 / 116 |
| 25 | | 08'03" (+02'02") | 1001 / 25110 | 132 / 93 |
| 26 | | 08'26" (+02'25") | 1007 / 26118 | 110 / 107 |
| 27 | | 09'06" (+03'05") | 473 / 26591 | 82 / 133 |
9月累積里程 : 227.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'02" | 00:14'15" |
| 3 | 07'17" | 00:21'32" |
| 4 | 07'06" | 00:28'38" |
| 5 | 07'01" | 00:35'39" |
| 6 | 07'18" | 00:42'57" |
| 7 | 07'39" | 00:50'36" |
| 8 | 06'51" | 00:57'27" |
| 9 | 06'29" | 01:03'56" |
| 10 | 06'46" | 01:10'42" |
| 11 | 06'32" | 01:17'14" |
| 12 | 07'19" | 01:24'33" |
| 13 | 06'19" | 01:30'52" |
| 14 | 08'08" | 01:39'00" |
| 15 | 09'58" | 01:48'58" |
| 16 | 12'21" | 02:01'19" |
| 17 | 09'14" | 02:10'33" |
| 18 | 07'55" | 02:18'28" |
| 19 | 06'05" | 02:24'33" |
| 20 | 06'23" | 02:30'56" |
| 21 | 06'24" | 02:37'20" |
| 22 | 06'42" | 02:44'02" |
| 23 | 06'53" | 02:50'55" |
| 24 | 08'08" | 02:59'03" |
| 25 | 07'35" | 03:06'38" |
| 26 | 08'50" | 03:15'28" |
| 26.5 | 11'26" | 03:20'53" |
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