15.5 km | 01:32:26 | 05:57/km日期: 2013-09-16 15:47 - 卡路里: 871 Cal - 溫度: 31°C - 濕度: 52%
Pace: 06'09" / 06'07" / 06'10" / 06'09" / 06'14" / 06'10" / 06'04" / 05'58" / 05'52" / 05'49" / 05'51" / 05'53" / 05'51" / 05'44" / 05'37" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'18") | 3021 / 3021 |
| 2 | | 06'11" (+00'21") | 3024 / 6045 |
| 3 | | 05'57" (+00'07") | 3017 / 9062 |
| 4 | | 05'50" | 3016 / 12079 |
| 5 | | 05'44" | 3028 / 15107 |
9月累積里程 : 278.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 06'10" | 00:18'26" |
| 4 | 06'09" | 00:24'35" |
| 5 | 06'14" | 00:30'49" |
| 6 | 06'10" | 00:36'59" |
| 7 | 06'04" | 00:43'03" |
| 8 | 05'58" | 00:49'01" |
| 9 | 05'52" | 00:54'53" |
| 10 | 05'49" | 01:00'42" |
| 11 | 05'51" | 01:06'33" |
| 12 | 05'53" | 01:12'26" |
| 13 | 05'51" | 01:18'17" |
| 14 | 05'44" | 01:24'01" |
| 15 | 05'37" | 01:29'38" |
| 15.5 | 05'14" | 01:32'26" |
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