11.0 km | 01:05:15 | 05:55/km日期: 2016-09-25 20:59 - 卡路里: 684 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'12" / 05'50" / 05'55" / 05'47" / 05'58" / 05'37" / 05'50" / 06'07" / 05'58" / 06'05" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'32") | 996 / 996 |
| 2 | | 05'50" (+00'14") | 996 / 1993 |
| 3 | | 05'54" (+00'18") | 998 / 2992 |
| 4 | | 05'50" (+00'14") | 1011 / 4003 |
| 5 | | 05'57" (+00'21") | 991 / 4995 |
| 6 | | 05'36" | 1013 / 6008 |
| 7 | | 05'52" (+00'16") | 992 / 7001 |
| 8 | | 06'03" (+00'27") | 1009 / 8011 |
| 9 | | 05'58" (+00'22") | 997 / 9008 |
| 10 | | 06'04" (+00'28") | 1000 / 10009 |
| 11 | | 05'51" (+00'15") | 1011 / 11020 |
9月累積里程 :
74.20 km 
MIZUNO WAVE IDATEN 累積 :
57.8 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'55" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'58" | 00:29'42" |
| 6 | 05'37" | 00:35'19" |
| 7 | 05'50" | 00:41'09" |
| 8 | 06'07" | 00:47'16" |
| 9 | 05'58" | 00:53'14" |
| 10 | 06'05" | 00:59'19" |
| 11 | 05'50" | 01:05'09" |
| 11.0 | 04'48" | 01:05'15" |
展開計圈分析
留言 
