10.1 km | 01:09:10 | 06:51/km日期: 2016-09-25 16:47 - 平均心率: 149 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67%
Pace: 07'03" / 06'44" / 07'05" / 06'49" / 06'45" / 07'04" / 06'36" / 06'27" / 06'53" / 06'51" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'36") | 1000 / 1000 |
| 2 | | 06'43" (+00'16") | 1000 / 2000 |
| 3 | | 07'05" (+00'38") | 1000 / 3000 |
| 4 | | 06'48" (+00'21") | 1000 / 4000 |
| 5 | | 06'45" (+00'18") | 1000 / 5000 |
| 6 | | 07'03" (+00'36") | 1000 / 6000 |
| 7 | | 06'36" (+00'09") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'52" (+00'25") | 1000 / 9000 |
| 10 | | 06'50" (+00'23") | 1000 / 10000 |
| 11 | | 11'28" (+05'01") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 68.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 07'05" | 00:20'52" |
| 4 | 06'49" | 00:27'41" |
| 5 | 06'45" | 00:34'26" |
| 6 | 07'04" | 00:41'30" |
| 7 | 06'36" | 00:48'06" |
| 8 | 06'27" | 00:54'33" |
| 9 | 06'53" | 01:01'26" |
| 10 | 06'51" | 01:08'17" |
| 10.1 | 11'28" | 01:09'10" |
展開計圈分析
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