10.0 km | 00:59:16 | 05:54/km日期: 2016-09-25 22:18 - 平均心率: 144 - 卡路里: 785 Cal - 總步數: 9860 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'38" / 05'55" / 05'41" / 05'37" / 06'02" / 05'50" / 05'58" / 06'04" / 06'08" / 06'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'01") | 1008 / 1008 | 167 / 106 |
| 2 | | 05'48" (+00'11") | 1010 / 2018 | 169 / 101 |
| 3 | | 05'39" (+00'02") | 1004 / 3022 | 168 / 104 |
| 4 | | 05'37" | 1009 / 4032 | 167 / 105 |
| 5 | | 05'57" (+00'20") | 1001 / 5033 | 166 / 100 |
| 6 | | 05'49" (+00'12") | 1001 / 6035 | 165 / 103 |
| 7 | | 05'57" (+00'20") | 1000 / 7036 | 164 / 101 |
| 8 | | 06'05" (+00'28") | 1003 / 8039 | 165 / 99 |
| 9 | | 06'07" (+00'30") | 1005 / 9045 | 165 / 98 |
| 10 | | 06'03" (+00'26") | 1005 / 10050 | 164 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
112.37 km 
MIZUNO WAVE IMPETUS 3 累積 :
435.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'55" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'37" | 00:22'51" |
| 5 | 06'02" | 00:28'53" |
| 6 | 05'50" | 00:34'43" |
| 7 | 05'58" | 00:40'41" |
| 8 | 06'04" | 00:46'45" |
| 9 | 06'08" | 00:52'53" |
| 10 | 06'08" | 00:59'01" |
| 10.0 | 09'45" | 00:59'16" |
展開計圈分析
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