8.0 km | 00:47:32 | 05:55/km日期: 2016-09-26 19:07 - 卡路里: 497 Cal - 總步數: 8742 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'39" / 06'24" / 06'08" / 05'57" / 05'45" / 05'40" / 05'36" / 05'16" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+03'16") | 1001 / 1001 | 181 / 82 |
2 | | 06'23" (+03'01") | 1002 / 2004 | 180 / 86 |
3 | | 06'05" (+02'43") | 1005 / 3009 | 182 / 89 |
4 | | 05'56" (+02'34") | 1000 / 4010 | 186 / 90 |
5 | | 05'44" (+02'22") | 1001 / 5012 | 187 / 92 |
6 | | 05'39" (+02'17") | 1000 / 6012 | 184 / 95 |
7 | | 05'36" (+02'14") | 1006 / 7019 | 184 / 96 |
8 | | 05'13" (+01'51") | 1007 / 8026 | 183 / 104 |
9 | | 04'26" (+01'04") | 7 / 8034 | 180 / 125 |
10 | | 03'22" | 9 / 8043 | 180 / 165 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 06'08" | 00:19'11" |
4 | 05'57" | 00:25'08" |
5 | 05'45" | 00:30'53" |
6 | 05'40" | 00:36'33" |
7 | 05'36" | 00:42'09" |
8 | 05'16" | 00:47'25" |
8.0 | 06'42" | 00:47'32" |