10.1 km | 01:00:55 | 06:03/km日期: 2016-05-02 19:44 - 平均心率: 158 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 35%
Pace: 05'07" / 06'01" / 05'40" / 05'51" / 06'30" / 07'36" / 06'09" / 05'46" / 06'00" / 06'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 06'00" (+00'53") | 1000 / 2000 |
| 3 | | 05'39" (+00'32") | 1000 / 3000 |
| 4 | | 05'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'30" (+01'23") | 1000 / 5000 |
| 6 | | 07'35" (+02'28") | 1000 / 6000 |
| 7 | | 06'08" (+01'01") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 06'00" (+00'53") | 1000 / 9000 |
| 10 | | 05'51" (+00'44") | 1000 / 10000 |
| 11 | | 06'39" (+01'32") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
122.49 km 
asics gel nimbus 累積 :
738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'01" | 00:11'08" |
| 3 | 05'40" | 00:16'48" |
| 4 | 05'51" | 00:22'39" |
| 5 | 06'30" | 00:29'09" |
| 6 | 07'36" | 00:36'45" |
| 7 | 06'09" | 00:42'54" |
| 8 | 05'46" | 00:48'40" |
| 9 | 06'00" | 00:54'40" |
| 10 | 06'03" | 01:00'43" |
| 10.1 | 03'17" | 01:00'55" |
留言 
展開計圈分析
