16.1 km | 01:50:26 | 06:51/km日期: 2024-10-18 03:17 - 總爬升: 341 m - 平均心率: 148 - 卡路里: 1206 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 84
Pace: 06'34" / 06'43" / 06'25" / 06'31" / 06'40" / 06'21" / 06'33" / 06'36" / 06'35" / 06'13" / 06'53" / 07'16" / 07'37" / 07'54" / 07'34" / 07'06" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'20") | 1000 / 1000 |
| 2 | | 06'42" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" (+00'12") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'40" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'07") | 1000 / 6000 |
| 7 | | 06'33" (+00'20") | 1000 / 7000 |
| 8 | | 06'35" (+00'22") | 1000 / 8000 |
| 9 | | 06'35" (+00'22") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'52" (+00'39") | 1000 / 11000 |
| 12 | | 07'16" (+01'03") | 1000 / 12000 |
| 13 | | 07'37" (+01'24") | 1000 / 13000 |
| 14 | | 07'53" (+01'40") | 1000 / 14000 |
| 15 | | 07'33" (+01'20") | 1000 / 15000 |
| 16 | | 07'06" (+00'53") | 1000 / 16000 |
| 17 | | 07'31" (+01'18") | 120 / 16120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
174.03 km 
NewBalance FuelCell Rebel v4 累積 :
260.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'43" | 00:13'17" |
| 3 | 06'25" | 00:19'42" |
| 4 | 06'31" | 00:26'13" |
| 5 | 06'40" | 00:32'53" |
| 6 | 06'21" | 00:39'14" |
| 7 | 06'33" | 00:45'47" |
| 8 | 06'36" | 00:52'23" |
| 9 | 06'35" | 00:58'58" |
| 10 | 06'13" | 01:05'11" |
| 11 | 06'53" | 01:12'04" |
| 12 | 07'16" | 01:19'20" |
| 13 | 07'37" | 01:26'57" |
| 14 | 07'54" | 01:34'51" |
| 15 | 07'34" | 01:42'25" |
| 16 | 07'06" | 01:49'31" |
| 16.1 | 07'35" | 01:50'26" |
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