12.2 km | 01:06:48 | 05:29/km日期: 2016-02-17 20:18 - 卡路里: 679 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'33" / 05'40" / 05'47" / 05'43" / 05'36" / 05'29" / 05'27" / 05'16" / 05'11" / 05'22" / 05'25" / 05'25" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'44" (+00'34") | 1000 / 4000 |
| 5 | | 05'36" (+00'26") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'24" (+00'14") | 1000 / 12000 |
| 13 | | 05'41" (+00'31") | 159 / 12159 |
2月累積里程 :
208.20 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'40" | 00:11'13" |
| 3 | 05'47" | 00:17'00" |
| 4 | 05'43" | 00:22'43" |
| 5 | 05'36" | 00:28'19" |
| 6 | 05'29" | 00:33'48" |
| 7 | 05'27" | 00:39'15" |
| 8 | 05'16" | 00:44'31" |
| 9 | 05'11" | 00:49'42" |
| 10 | 05'22" | 00:55'04" |
| 11 | 05'25" | 01:00'29" |
| 12 | 05'25" | 01:05'54" |
| 12.2 | 05'44" | 01:06'49" |
展開計圈分析
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