22.3 km | 02:12:49 | 05:56/km日期: 2016-05-01 18:44 - 卡路里: 1247 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83%
Pace: 05'46" / 05'49" / 05'46" / 05'53" / 05'39" / 05'33" / 05'29" / 06'20" / 05'35" / 05'42" / 06'16" / 06'20" / 05'40" / 05'43" / 06'09" / 05'50" / 06'13" / 05'33" / 06'03" / 05'58" / 07'06" / 06'08" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'17") | 1000 / 1000 |
2 | | 05'48" (+00'20") | 1000 / 2000 |
3 | | 05'46" (+00'18") | 1000 / 3000 |
4 | | 05'52" (+00'24") | 1000 / 4000 |
5 | | 05'39" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'05") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 06'19" (+00'51") | 1000 / 8000 |
9 | | 05'35" (+00'07") | 1000 / 9000 |
10 | | 05'41" (+00'13") | 1000 / 10000 |
11 | | 06'16" (+00'48") | 1000 / 11000 |
12 | | 06'20" (+00'52") | 1000 / 12000 |
13 | | 05'39" (+00'11") | 1000 / 13000 |
14 | | 05'43" (+00'15") | 1000 / 14000 |
15 | | 06'08" (+00'40") | 1000 / 15000 |
16 | | 05'50" (+00'22") | 1000 / 16000 |
17 | | 06'13" (+00'45") | 1000 / 17000 |
18 | | 05'32" (+00'04") | 1000 / 18000 |
19 | | 06'02" (+00'34") | 1000 / 19000 |
20 | | 05'57" (+00'29") | 1000 / 20000 |
21 | | 07'06" (+01'38") | 1000 / 21000 |
22 | | 06'07" (+00'39") | 1000 / 22000 |
23 | | 06'43" (+01'15") | 344 / 22344 |
5月累積里程 :
179.36 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'49" | 00:11'35" |
3 | 05'46" | 00:17'21" |
4 | 05'53" | 00:23'14" |
5 | 05'39" | 00:28'53" |
6 | 05'33" | 00:34'26" |
7 | 05'29" | 00:39'55" |
8 | 06'20" | 00:46'15" |
9 | 05'35" | 00:51'50" |
10 | 05'42" | 00:57'32" |
11 | 06'16" | 01:03'48" |
12 | 06'20" | 01:10'08" |
13 | 05'40" | 01:15'48" |
14 | 05'43" | 01:21'31" |
15 | 06'09" | 01:27'40" |
16 | 05'50" | 01:33'30" |
17 | 06'13" | 01:39'43" |
18 | 05'33" | 01:45'16" |
19 | 06'03" | 01:51'19" |
20 | 05'58" | 01:57'17" |
21 | 07'06" | 02:04'23" |
22 | 06'08" | 02:10'31" |
22.3 | 06'43" | 02:12'50" |