4.9 km | 00:26:55 | 05:26/km日期: 2016-09-28 20:27 - 卡路里: 240 Cal - 總步數: 4301 - 平均步頻: 159 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'16" / 05'12" / 05'21" / 04'46" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+02'18") | 1617 / 1617 | 169 / 94 |
2 | | 03'56" | 397 / 2015 | 127 / 198 |
3 | | 06'32" (+02'36") | 267 / 2283 | 166 / 91 |
4 | | 03'59" (+00'03") | 401 / 2684 | 143 / 174 |
5 | | 06'31" (+02'35") | 268 / 2953 | 166 / 92 |
6 | | 04'04" (+00'08") | 401 / 3354 | 142 / 172 |
7 | | 06'43" (+02'47") | 260 / 3614 | 169 / 87 |
8 | | 04'06" (+00'10") | 402 / 4016 | 144 / 168 |
9 | | 06'49" (+02'53") | 256 / 4272 | 168 / 86 |
10 | | 04'01" (+00'05") | 402 / 4675 | 134 / 184 |
11 | | 06'34" (+02'38") | 266 / 4941 | 167 / 90 |
9月累積里程 :
109.64 km SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'12" | 00:11'28" |
3 | 05'21" | 00:16'49" |
4 | 04'46" | 00:21'35" |
4.9 | 05'39" | 00:26'55" |