3.8 km | 00:22:27 | 05:54/km日期: 2013-09-16 06:51 - 地點: 雄工操場 - 天氣: 悶 - 卡路里: 281 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'43" / 04'49" / 06'02" / 05'25" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'48") | 315 / 315 |
2 | | 06'01" (+01'51") | 315 / 630 |
3 | | 06'26" (+02'16") | 315 / 945 |
4 | | 04'10" | 315 / 1261 |
5 | | 07'01" (+02'51") | 315 / 1576 |
6 | | 04'35" (+00'25") | 315 / 1891 |
7 | | 07'27" (+03'17") | 315 / 2207 |
8 | | 04'42" (+00'32") | 315 / 2522 |
9 | | 07'08" (+02'58") | 315 / 2837 |
10 | | 04'45" (+00'35") | 315 / 3153 |
11 | | 07'43" (+03'33") | 315 / 3468 |
12 | | 05'52" (+01'42") | 315 / 3783 |
13 | | 05'43" (+01'33") | 17 / 3801 |
9月累積里程 :
103.80 km MIZUNO WAVE CREATION 13 累積 :
1052.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'49" | 00:10'32" |
3 | 06'02" | 00:16'34" |
4 | 05'25" | 00:21'59" |
3.8 | -2'-21" | 00:22'27" |