6.7 km | 00:40:03 | 06:00/km日期: 2024-10-16 20:40 - 平均心率: 132 - 卡路里: 371 Cal - 平均步頻: 96 - 溫度: 26°C - 濕度: 88.8
Pace: 06'01" / 05'59" / 06'03" / 06'01" / 06'01" / 06'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'02" (+00'03") | 1000 / 3000 |
| 4 | | 06'00" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" | 661 / 6661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 313.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'03" | 00:18'03" |
| 4 | 06'01" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 06'01" | 00:36'06" |
| 6.7 | 05'59" | 00:40'04" |
留言 
展開計圈分析
