6.7 km | 00:48:28 | 07:11/km日期: 2024-10-17 20:10 - 平均心率: 143 - 卡路里: 465 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83.3
Pace: 06'40" / 08'46" / 06'36" / 09'15" / 09'01" / 06'49" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'20") | 816 / 816 |
| 2 | | 36'03" (+31'27") | 56 / 872 |
| 3 | | 04'57" (+00'21") | 814 / 1686 |
| 4 | | 08'38" (+04'02") | 469 / 2156 |
| 5 | | 25'35" (+20'59") | 80 / 2237 |
| 6 | | 04'53" (+00'17") | 833 / 3071 |
| 7 | | 40'07" (+35'31") | 124 / 3195 |
| 8 | | 04'50" (+00'14") | 828 / 4024 |
| 9 | | 35'13" (+30'37") | 69 / 4093 |
| 10 | | 04'48" (+00'12") | 827 / 4921 |
| 11 | | 31'31" (+26'55") | 77 / 4998 |
| 12 | | 04'48" (+00'12") | 829 / 5828 |
| 13 | | 31'43" (+27'07") | 76 / 5904 |
| 14 | | 04'36" | 837 / 6741 |
| 15 | | 01'40" | 5 / 6747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
214.49 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'46" | 00:15'26" |
| 3 | 06'36" | 00:22'02" |
| 4 | 09'15" | 00:31'17" |
| 5 | 09'01" | 00:40'18" |
| 6 | 06'49" | 00:47'07" |
| 6.7 | 04'37" | 00:50'34" |
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