5.2 km | 00:50:53 | 09:42/km日期: 2016-09-30 05:18 - 卡路里: 243 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 94%
Pace: 09'21" / 09'21" / 09'12" / 10'31" / 10'03" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+00'10") | 1000 / 1000 |
2 | | 09'21" (+00'10") | 1000 / 2000 |
3 | | 09'11" | 1000 / 3000 |
4 | | 10'30" (+01'19") | 1000 / 4000 |
5 | | 10'02" (+00'51") | 1000 / 5000 |
6 | | 10'05" (+00'54") | 241 / 5241 |
9月累積里程 : 220.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 09'21" | 00:18'42" |
3 | 09'12" | 00:27'54" |
4 | 10'31" | 00:38'25" |
5 | 10'03" | 00:48'28" |
5.2 | 10'04" | 00:50'54" |