11.7 km | 01:32:12 | 07:53/km日期: 2016-09-26 16:50 - 總爬升: 395 m - 卡路里: 950 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'07" / 09'02" / 07'54" / 07'15" / 09'13" / 09'19" / 07'38" / 06'54" / 09'04" / 06'22" / 06'28" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'14") | 2018 / 2018 |
2 | | 07'35" (+00'15") | 2029 / 4047 |
3 | | 09'11" (+01'51") | 2019 / 6067 |
4 | | 07'20" | 2022 / 8090 |
5 | | 07'34" (+00'14") | 2025 / 10115 |
6 | | 06'48" | 1575 / 11690 |
9月累積里程 :
200.35 km Merrell MIX MASTER 2 累積 :
813.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 09'02" | 00:17'09" |
3 | 07'54" | 00:25'03" |
4 | 07'15" | 00:32'18" |
5 | 09'13" | 00:41'31" |
6 | 09'19" | 00:50'50" |
7 | 07'38" | 00:58'28" |
8 | 06'54" | 01:05'22" |
9 | 09'04" | 01:14'26" |
10 | 06'22" | 01:20'48" |
11 | 06'28" | 01:27'16" |
11.7 | 07'08" | 01:32'12" |