12.0 km | 01:11:10 | 05:55/km日期: 2016-10-01 05:53 - 卡路里: 713 Cal - 總步數: 12514 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'22" / 05'48" / 05'42" / 05'52" / 05'55" / 05'50" / 05'33" / 05'45" / 05'48" / 05'55" / 06'11" / 06'17" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'46") | 1002 / 1002 | 171 / 91 |
| 2 | | 05'46" (+00'11") | 1003 / 2005 | 175 / 98 |
| 3 | | 05'42" (+00'07") | 1000 / 3005 | 176 / 99 |
| 4 | | 05'51" (+00'16") | 1000 / 4006 | 176 / 96 |
| 5 | | 05'55" (+00'20") | 1006 / 5013 | 177 / 95 |
| 6 | | 05'46" (+00'11") | 1001 / 6014 | 177 / 97 |
| 7 | | 05'35" | 1002 / 7017 | 178 / 100 |
| 8 | | 05'42" (+00'07") | 1007 / 8024 | 177 / 98 |
| 9 | | 05'45" (+00'10") | 1006 / 9030 | 177 / 97 |
| 10 | | 05'55" (+00'20") | 1002 / 10033 | 174 / 96 |
| 11 | | 06'08" (+00'33") | 1005 / 11038 | 173 / 93 |
| 12 | | 06'15" (+00'40") | 1005 / 12044 | 174 / 91 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'48" | 00:12'10" |
| 3 | 05'42" | 00:17'52" |
| 4 | 05'52" | 00:23'44" |
| 5 | 05'55" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'33" | 00:41'02" |
| 8 | 05'45" | 00:46'47" |
| 9 | 05'48" | 00:52'35" |
| 10 | 05'55" | 00:58'30" |
| 11 | 06'11" | 01:04'41" |
| 12 | 06'17" | 01:10'58" |
| 12.0 | 14'05" | 01:11'10" |
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