15.6 km | 01:17:24 | 04:58/km日期: 2024-10-20 06:00 - 平均心率: 159 - 卡路里: 785 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94.5
Pace: 05'19" / 04'56" / 04'38" / 04'41" / 04'53" / 05'10" / 04'55" / 05'25" / 04'43" / 04'59" / 04'44" / 04'39" / 05'04" / 04'51" / 05'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'42") | 1000 / 1000 |
| 2 | | 04'55" (+00'18") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'41" (+00'04") | 1000 / 4000 |
| 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'33") | 1000 / 6000 |
| 7 | | 04'54" (+00'17") | 1000 / 7000 |
| 8 | | 05'25" (+00'48") | 1000 / 8000 |
| 9 | | 04'42" (+00'05") | 1000 / 9000 |
| 10 | | 04'58" (+00'21") | 1000 / 10000 |
| 11 | | 04'43" (+00'06") | 1000 / 11000 |
| 12 | | 04'39" (+00'02") | 1000 / 12000 |
| 13 | | 05'03" (+00'26") | 1000 / 13000 |
| 14 | | 04'51" (+00'14") | 1000 / 14000 |
| 15 | | 05'14" (+00'37") | 1000 / 15000 |
| 16 | | 05'33" (+00'56") | 577 / 15577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
149.76 km 
New Balance FuelCell SuperComp Elite v4 累積 :
234.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'56" | 00:10'15" |
| 3 | 04'38" | 00:14'53" |
| 4 | 04'41" | 00:19'34" |
| 5 | 04'53" | 00:24'27" |
| 6 | 05'10" | 00:29'37" |
| 7 | 04'55" | 00:34'32" |
| 8 | 05'25" | 00:39'57" |
| 9 | 04'43" | 00:44'40" |
| 10 | 04'59" | 00:49'39" |
| 11 | 04'44" | 00:54'23" |
| 12 | 04'39" | 00:59'02" |
| 13 | 05'04" | 01:04'06" |
| 14 | 04'51" | 01:08'57" |
| 15 | 05'15" | 01:14'12" |
| 15.6 | 05'33" | 01:17'25" |
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