11.1 km | 01:14:26 | 06:42/km日期: 2016-10-02 18:09 - 地點: 屯門轉車站至荃灣西鐵站 - 天氣: 28° 濕度85% - 卡路里: 738 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'22" / 06'39" / 06'23" / 06'54" / 06'38" / 07'05" / 07'09" / 06'59" / 06'50" / 06'18" / 06'32" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'07") | 1000 / 1000 |
| 2 | | 06'36" (+00'22") | 991 / 1991 |
| 3 | | 06'20" (+00'06") | 1006 / 2998 |
| 4 | | 06'57" (+00'43") | 993 / 3991 |
| 5 | | 06'38" (+00'24") | 1011 / 5003 |
| 6 | | 07'05" (+00'51") | 997 / 6001 |
| 7 | | 07'07" (+00'53") | 1002 / 7004 |
| 8 | | 06'58" (+00'44") | 1001 / 8005 |
| 9 | | 06'51" (+00'37") | 995 / 9001 |
| 10 | | 06'14" | 1009 / 10010 |
| 11 | | 06'32" (+00'18") | 999 / 11009 |
| 12 | | 08'23" (+02'09") | 73 / 11083 |
10月累積里程 :
172.88 km 
new balance M680 累積 :
450.8 kmAndroid - samsung SM-C7000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'39" | 00:13'01" |
| 3 | 06'23" | 00:19'24" |
| 4 | 06'54" | 00:26'18" |
| 5 | 06'38" | 00:32'56" |
| 6 | 07'05" | 00:40'01" |
| 7 | 07'09" | 00:47'10" |
| 8 | 06'59" | 00:54'09" |
| 9 | 06'50" | 01:00'59" |
| 10 | 06'18" | 01:07'17" |
| 11 | 06'32" | 01:13'49" |
| 11.1 | 07'24" | 01:14'26" |
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