10.1 km | 00:56:39 | 05:37/km日期: 2016-10-02 22:13 - 卡路里: 489 Cal - 總步數: 9744 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'26" / 05'11" / 05'45" / 05'40" / 05'41" / 06'00" / 05'22" / 05'14" / 05'58" / 05'41" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'14") | 1005 / 1005 | 169 / 108 |
2 | | 05'11" | 1003 / 2009 | 174 / 110 |
3 | | 05'46" (+00'35") | 1002 / 3011 | 171 / 100 |
4 | | 05'44" (+00'33") | 1002 / 4014 | 173 / 100 |
5 | | 05'44" (+00'33") | 1002 / 5016 | 173 / 100 |
6 | | 06'03" (+00'52") | 1000 / 6017 | 169 / 97 |
7 | | 05'19" (+00'08") | 1002 / 7020 | 175 / 107 |
8 | | 05'18" (+00'07") | 1005 / 8025 | 174 / 108 |
9 | | 05'58" (+00'47") | 1004 / 9030 | 168 / 99 |
10 | | 05'35" (+00'24") | 1006 / 10036 | 171 / 104 |
11 | | 04'55" | 67 / 10103 | 171 / 118 |
10月累積里程 :
89.26 km SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'11" | 00:10'37" |
3 | 05'45" | 00:16'22" |
4 | 05'40" | 00:22'02" |
5 | 05'41" | 00:27'43" |
6 | 06'00" | 00:33'43" |
7 | 05'22" | 00:39'05" |
8 | 05'14" | 00:44'19" |
9 | 05'58" | 00:50'17" |
10 | 05'41" | 00:55'58" |
10.1 | 10'06" | 00:56'39" |