15.2 km | 01:12:47 | 04:48/km日期: 2024-10-23 18:00 - 平均心率: 144 - 卡路里: 1118 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 75.5
Pace: 05'01" / 04'51" / 04'46" / 04'44" / 04'47" / 04'44" / 04'45" / 04'46" / 04'39" / 04'50" / 04'48" / 04'53" / 04'43" / 04'49" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'22") | 1000 / 1000 |
| 2 | | 04'50" (+00'11") | 1000 / 2000 |
| 3 | | 04'46" (+00'07") | 1000 / 3000 |
| 4 | | 04'43" (+00'04") | 1000 / 4000 |
| 5 | | 04'47" (+00'08") | 1000 / 5000 |
| 6 | | 04'43" (+00'04") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 04'45" (+00'06") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 04'48" (+00'09") | 1000 / 11000 |
| 12 | | 04'53" (+00'14") | 1000 / 12000 |
| 13 | | 04'42" (+00'03") | 1000 / 13000 |
| 14 | | 04'49" (+00'10") | 1000 / 14000 |
| 15 | | 04'55" (+00'16") | 1000 / 15000 |
| 16 | | 04'58" (+00'19") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
295.09 km 
亞瑟士 Hyper speed 累積 :
827.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'46" | 00:14'38" |
| 4 | 04'44" | 00:19'22" |
| 5 | 04'47" | 00:24'09" |
| 6 | 04'44" | 00:28'53" |
| 7 | 04'45" | 00:33'38" |
| 8 | 04'46" | 00:38'24" |
| 9 | 04'39" | 00:43'03" |
| 10 | 04'50" | 00:47'53" |
| 11 | 04'48" | 00:52'41" |
| 12 | 04'53" | 00:57'34" |
| 13 | 04'43" | 01:02'17" |
| 14 | 04'49" | 01:07'06" |
| 15 | 04'56" | 01:12'02" |
| 15.2 | 04'55" | 01:12'47" |
展開計圈分析
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