10.1 km | 00:56:54 | 05:39/km日期: 2013-09-18 23:54 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 498 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'04" / 05'55" / 05'44" / 05'40" / 05'37" / 05'37" / 05'38" / 05'33" / 05'35" / 05'04" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'29") | 1003 / 1003 |
| 2 | | 05'54" (+00'21") | 1011 / 2015 |
| 3 | | 05'44" (+00'11") | 998 / 3014 |
| 4 | | 05'38" (+00'05") | 1006 / 4020 |
| 5 | | 05'38" (+00'05") | 1001 / 5021 |
| 6 | | 05'36" (+00'03") | 1008 / 6030 |
| 7 | | 05'36" (+00'03") | 1003 / 7033 |
| 8 | | 05'34" (+00'01") | 998 / 8032 |
| 9 | | 05'33" | 1004 / 9037 |
| 10 | | 05'04" | 1007 / 10044 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 05'37" | 00:29'00" |
| 6 | 05'37" | 00:34'37" |
| 7 | 05'38" | 00:40'15" |
| 8 | 05'33" | 00:45'48" |
| 9 | 05'35" | 00:51'23" |
| 10 | 05'04" | 00:56'27" |
| 10.1 | 06'38" | 00:56'54" |
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