7.0 km | 00:42:52 | 06:06/km日期: 2024-10-25 21:24 - 卡路里: 530 Cal - 平均步頻: 192
Pace: 07'56" / 06'20" / 07'32" / 05'06" / 05'24" / 05'44" / 06'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'49") | 1000 / 1000 |
2 | | 06'20" (+01'14") | 1000 / 2000 |
3 | | 06'16" (+01'10") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'24" (+00'18") | 1000 / 5000 |
6 | | 05'43" (+00'37") | 1000 / 6000 |
7 | | 06'00" (+00'54") | 1000 / 7000 |
8 | | 05'40" (+00'34") | 15 / 7015 |
10月累積里程 : 220.43 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'20" | 00:14'16" |
3 | 07'32" | 00:21'48" |
4 | 05'06" | 00:26'54" |
5 | 05'24" | 00:32'18" |
6 | 05'44" | 00:38'02" |
7 | 06'01" | 00:44'03" |
7.0 | 05'27" | 00:44'08" |