10.2 km | 00:56:15 | 05:30/km日期: 2016-10-04 05:00 - 卡路里: 605 Cal - 總步數: 9978 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'31" / 05'45" / 05'35" / 05'20" / 05'20" / 05'20" / 05'13" / 05'20" / 05'20" / 05'23" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'15") | 1004 / 1004 | 171 / 89 |
| 2 | | 05'43" (+00'29") | 1005 / 2009 | 173 / 100 |
| 3 | | 05'32" (+00'18") | 1006 / 3016 | 175 / 102 |
| 4 | | 05'19" (+00'05") | 1001 / 4018 | 176 / 106 |
| 5 | | 05'19" (+00'05") | 1000 / 5018 | 178 / 104 |
| 6 | | 05'17" (+00'03") | 1008 / 6026 | 179 / 105 |
| 7 | | 05'14" | 1004 / 7031 | 179 / 106 |
| 8 | | 05'18" (+00'04") | 1005 / 8037 | 180 / 104 |
| 9 | | 05'18" (+00'04") | 1004 / 9041 | 181 / 103 |
| 10 | | 05'21" (+00'07") | 1008 / 10050 | 180 / 103 |
| 11 | | 05'24" (+00'10") | 197 / 10248 | 176 / 104 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'45" | 00:12'16" |
| 3 | 05'35" | 00:17'51" |
| 4 | 05'20" | 00:23'11" |
| 5 | 05'20" | 00:28'31" |
| 6 | 05'20" | 00:33'51" |
| 7 | 05'13" | 00:39'04" |
| 8 | 05'20" | 00:44'24" |
| 9 | 05'20" | 00:49'44" |
| 10 | 05'23" | 00:55'07" |
| 10.2 | 05'44" | 00:56'15" |
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