21.1 km | 02:31:47 | 07:11/km日期: 2016-10-08 08:10 - 總爬升: 154 m - 地點: 斗六市 - 卡路里: 1368 Cal
Pace: 06'24" / 06'01" / 05'54" / 06'08" / 06'29" / 06'26" / 06'50" / 07'07" / 09'43" / 06'10" / 06'12" / 06'32" / 08'43" / 08'38" / 07'55" / 09'28" / 06'29" / 06'34" / 08'11" / 06'48" / 06'59" / 19'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'30") | 986 / 986 |
2 | | 05'59" (+00'05") | 1005 / 1991 |
3 | | 05'54" | 1012 / 3004 |
4 | | 06'06" (+00'12") | 1005 / 4009 |
5 | | 06'26" (+00'32") | 1022 / 5031 |
6 | | 06'30" (+00'36") | 988 / 6019 |
7 | | 06'50" (+00'56") | 998 / 7018 |
8 | | 07'03" (+01'09") | 1011 / 8029 |
9 | | 09'43" (+03'49") | 1017 / 9046 |
10 | | 06'07" (+00'13") | 1007 / 10053 |
11 | | 06'12" (+00'18") | 998 / 11052 |
12 | | 06'30" (+00'36") | 1027 / 12079 |
13 | | 09'09" (+03'15") | 1000 / 13080 |
14 | | 08'18" (+02'24") | 1001 / 14082 |
15 | | 07'50" (+01'56") | 1003 / 15085 |
16 | | 09'22" (+03'28") | 1002 / 16088 |
17 | | 06'28" (+00'34") | 1004 / 17092 |
18 | | 06'39" (+00'45") | 1003 / 18096 |
19 | | 08'46" (+02'52") | 995 / 19092 |
20 | | 06'35" (+00'41") | 1003 / 20095 |
21 | | 06'56" (+01'02") | 1017 / 21113 |
10月累積里程 : 113.24 km
Android - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'01" | 00:12'25" |
3 | 05'54" | 00:18'19" |
4 | 06'08" | 00:24'27" |
5 | 06'29" | 00:30'56" |
6 | 06'26" | 00:37'22" |
7 | 06'50" | 00:44'12" |
8 | 07'07" | 00:51'19" |
9 | 09'43" | 01:01'02" |
10 | 06'10" | 01:07'12" |
11 | 06'12" | 01:13'24" |
12 | 06'32" | 01:19'56" |
13 | 08'43" | 01:28'39" |
14 | 08'38" | 01:37'17" |
15 | 07'55" | 01:45'12" |
16 | 09'28" | 01:54'40" |
17 | 06'29" | 02:01'09" |
18 | 06'34" | 02:07'43" |
19 | 08'11" | 02:15'54" |
20 | 06'48" | 02:22'42" |
21 | 06'59" | 02:29'41" |
21.1 | 19'05" | 02:31'47" |