10.0 km | 00:47:30 | 04:44/km日期: 2016-10-05 18:53 - 地點: 操場 - 卡路里: 577 Cal - 總步數: 8764 - 平均步頻: 184 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'46" / 05'38" / 05'07" / 04'51" / 04'42" / 04'37" / 04'28" / 04'14" / 04'13" / 03'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'58") | 1008 / 1008 | 182 / 95 |
| 2 | | 05'36" (+01'52") | 1004 / 2013 | 186 / 95 |
| 3 | | 05'05" (+01'21") | 1005 / 3019 | 188 / 104 |
| 4 | | 04'49" (+01'05") | 1004 / 4024 | 186 / 110 |
| 5 | | 04'42" (+00'58") | 1008 / 5032 | 188 / 112 |
| 6 | | 04'33" (+00'49") | 1007 / 6039 | 185 / 117 |
| 7 | | 04'24" (+00'40") | 1005 / 7044 | 183 / 123 |
| 8 | | 04'15" (+00'31") | 1007 / 8052 | 182 / 128 |
| 9 | | 04'10" (+00'26") | 1005 / 9057 | 180 / 132 |
| 10 | | 03'44" | 1003 / 10061 | 180 / 148 |
10月累積里程 :
123.37 km 
愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'07" | 00:16'31" |
| 4 | 04'51" | 00:21'22" |
| 5 | 04'42" | 00:26'04" |
| 6 | 04'37" | 00:30'41" |
| 7 | 04'28" | 00:35'09" |
| 8 | 04'14" | 00:39'23" |
| 9 | 04'13" | 00:43'36" |
| 10 | 03'45" | 00:47'21" |
| 10.0 | 05'28" | 00:47'30" |
展開計圈分析
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