12.1 km | 01:02:40 | 05:10/km日期: 2024-10-30 18:57 - 平均心率: 173 - 卡路里: 907 Cal - 溫度: 26°C - 濕度: 73.7
Pace: 05'07" / 05'07" / 05'09" / 05'09" / 05'07" / 05'08" / 05'16" / 05'06" / 05'06" / 05'09" / 05'07" / 05'07" / 08'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 95.75 km
Apple Watch 同步 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'07" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 05'09" | 00:20'32" |
| 5 | 05'07" | 00:25'39" |
| 6 | 05'08" | 00:30'47" |
| 7 | 05'16" | 00:36'03" |
| 8 | 05'06" | 00:41'09" |
| 9 | 05'06" | 00:46'15" |
| 10 | 05'09" | 00:51'24" |
| 11 | 05'07" | 00:56'31" |
| 12 | 05'07" | 01:01'38" |
| 12.2 | 06'50" | 01:02'40" |
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