5.0 km | 00:42:53 | 08:31/km日期: 2016-10-05 18:52 - 卡路里: 286 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 70%
Pace: 09'51" / 08'46" / 08'17" / 07'59" / 07'47" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+02'03") | 1000 / 1000 |
| 2 | | 08'45" (+00'58") | 1000 / 2000 |
| 3 | | 08'17" (+00'30") | 1000 / 3000 |
| 4 | | 07'58" (+00'11") | 1000 / 4000 |
| 5 | | 07'47" | 1000 / 5000 |
| 6 | | 07'26" | 32 / 5032 |
10月累積里程 : 303.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 08'46" | 00:18'37" |
| 3 | 08'17" | 00:26'54" |
| 4 | 07'59" | 00:34'53" |
| 5 | 07'47" | 00:42'40" |
| 5.0 | 07'14" | 00:42'54" |
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