11.3 km | 01:10:31 | 06:13/km日期: 2024-10-31 11:25 - 卡路里: 526 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 88.9
Pace: 06'58" / 06'08" / 06'15" / 06'11" / 06'05" / 05'58" / 06'23" / 06'16" / 05'37" / 06'30" / 05'57" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'35") | 1000 / 1000 |
2 | | 06'08" (+00'32") | 1000 / 2000 |
3 | | 06'14" (+00'38") | 1000 / 3000 |
4 | | 06'10" (+00'34") | 1000 / 4000 |
5 | | 06'04" (+00'28") | 1000 / 5000 |
6 | | 05'58" (+00'22") | 1000 / 6000 |
7 | | 06'23" (+00'47") | 1000 / 7000 |
8 | | 06'16" (+00'40") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 06'29" (+00'53") | 1000 / 10000 |
11 | | 05'56" (+00'20") | 1000 / 11000 |
12 | | 05'59" (+00'23") | 333 / 11333 |
10月累積里程 :
365.00 km TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'08" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'11" | 00:25'32" |
5 | 06'05" | 00:31'37" |
6 | 05'58" | 00:37'35" |
7 | 06'23" | 00:43'58" |
8 | 06'16" | 00:50'14" |
9 | 05'37" | 00:55'51" |
10 | 06'30" | 01:02'21" |
11 | 05'57" | 01:08'18" |
11.3 | 07'17" | 01:10'44" |