17.0 km | 01:40:39 | 05:54/km日期: 2016-10-05 16:17 - 地點: 校園 - 天氣: 好天氣 - 卡路里: 1012 Cal - 總步數: 18038 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'09" / 05'59" / 05'48" / 05'47" / 05'52" / 05'28" / 05'42" / 05'40" / 05'51" / 05'55" / 06'05" / 06'10" / 06'00" / 06'01" / 05'54" / 05'56" / 05'57" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'42") | 1005 / 1005 | 178 / 91 |
| 2 | | 05'57" (+00'33") | 1004 / 2010 | 179 / 93 |
| 3 | | 05'46" (+00'22") | 1003 / 3013 | 181 / 95 |
| 4 | | 05'47" (+00'23") | 1007 / 4020 | 180 / 95 |
| 5 | | 05'50" (+00'26") | 1004 / 5025 | 178 / 95 |
| 6 | | 05'24" | 1001 / 6026 | 183 / 100 |
| 7 | | 05'42" (+00'18") | 1009 / 7036 | 181 / 96 |
| 8 | | 05'35" (+00'11") | 1000 / 8037 | 180 / 99 |
| 9 | | 05'52" (+00'28") | 1003 / 9041 | 178 / 95 |
| 10 | | 05'52" (+00'28") | 1006 / 10048 | 178 / 95 |
| 11 | | 06'01" (+00'37") | 1002 / 11050 | 178 / 93 |
| 12 | | 06'09" (+00'45") | 1001 / 12051 | 177 / 91 |
| 13 | | 06'01" (+00'37") | 1003 / 13055 | 177 / 93 |
| 14 | | 05'59" (+00'35") | 1007 / 14062 | 178 / 93 |
| 15 | | 05'50" (+00'26") | 1000 / 15062 | 179 / 95 |
| 16 | | 05'58" (+00'34") | 1005 / 16067 | 179 / 93 |
| 17 | | 05'56" (+00'32") | 1008 / 17076 | 177 / 94 |
10月累積里程 :
563.17 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'48" | 00:17'56" |
| 4 | 05'47" | 00:23'43" |
| 5 | 05'52" | 00:29'35" |
| 6 | 05'28" | 00:35'03" |
| 7 | 05'42" | 00:40'45" |
| 8 | 05'40" | 00:46'25" |
| 9 | 05'51" | 00:52'16" |
| 10 | 05'55" | 00:58'11" |
| 11 | 06'05" | 01:04'16" |
| 12 | 06'10" | 01:10'26" |
| 13 | 06'00" | 01:16'26" |
| 14 | 06'01" | 01:22'27" |
| 15 | 05'54" | 01:28'21" |
| 16 | 05'56" | 01:34'17" |
| 17 | 05'57" | 01:40'14" |
| 17.0 | 09'07" | 01:40'39" |
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