5.0 km | 00:27:58 | 05:34/km日期: 2024-11-02 23:12 - 卡路里: 233 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 83.5
Pace: 04'57" / 05'44" / 05'41" / 05'26" / 05'31" / 173'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'02") | 1000 / 1000 |
2 | | 05'40" (+00'14") | 1000 / 2000 |
3 | | 05'40" (+00'14") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'30" (+00'04") | 1000 / 5000 |
6 | | 14'33" (+09'07") | 13 / 5013 |
11月累積里程 : 525.08 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'44" | 00:10'41" |
3 | 05'41" | 00:16'22" |
4 | 05'26" | 00:21'48" |
5 | 05'31" | 00:27'19" |
5.0 | 167'39" | 00:29'34" |