19.5 km | 02:53:38 | 08:55/km日期: 2024-11-03 05:39 - 卡路里: 946 Cal - 平均步頻: 143 - 溫度: 23°C - 濕度: 94.1
Pace: 07'25" / 06'57" / 08'02" / 06'35" / 07'07" / 07'42" / 12'52" / 08'57" / 06'47" / 08'49" / 06'51" / 15'30" / 06'30" / 08'26" / 08'15" / 15'07" / 09'28" / 08'23" / 08'00" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'47") | 993 / 993 |
| 2 | | 06'54" (+00'20") | 1002 / 1995 |
| 3 | | 08'01" (+01'27") | 1014 / 3010 |
| 4 | | 06'38" (+00'04") | 990 / 4000 |
| 5 | | 07'03" (+00'29") | 1008 / 5009 |
| 6 | | 07'43" (+01'09") | 1008 / 6017 |
| 7 | | 12'49" (+06'15") | 1004 / 7022 |
| 8 | | 08'57" (+02'23") | 999 / 8022 |
| 9 | | 06'48" (+00'14") | 997 / 9020 |
| 10 | | 08'45" (+02'11") | 1006 / 10026 |
| 11 | | 06'54" (+00'20") | 990 / 11017 |
| 12 | | 15'11" (+08'37") | 1028 / 12045 |
| 13 | | 06'34" | 1004 / 13050 |
| 14 | | 08'21" (+01'47") | 994 / 14044 |
| 15 | | 08'18" (+01'44") | 1009 / 15053 |
| 16 | | 15'05" (+08'31") | 999 / 16053 |
| 17 | | 09'29" (+02'55") | 1005 / 17059 |
| 18 | | 08'25" (+01'51") | 1004 / 18063 |
| 19 | | 07'58" (+01'24") | 997 / 19061 |
| 20 | | 07'03" (+00'29") | 464 / 19526 |
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