10.7 km | 01:00:50 | 05:41/km日期: 2024-11-03 16:20 - 卡路里: 664 Cal - 溫度: 27°C - 濕度: 76.6
Pace: 06'10" / 06'01" / 05'27" / 04'59" / 04'55" / 05'30" / 07'19" / 05'19" / 05'24" / 04'49" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'22") | 987 / 987 |
| 2 | | 05'58" (+01'11") | 1004 / 1992 |
| 3 | | 05'22" (+00'35") | 1006 / 2999 |
| 4 | | 05'02" (+00'15") | 997 / 3997 |
| 5 | | 04'59" (+00'12") | 1003 / 5000 |
| 6 | | 05'28" (+00'41") | 1003 / 6004 |
| 7 | | 07'15" (+02'28") | 1018 / 7022 |
| 8 | | 05'19" (+00'32") | 996 / 8019 |
| 9 | | 05'25" (+00'38") | 998 / 9018 |
| 10 | | 04'47" | 1003 / 10021 |
| 11 | | 06'01" (+01'14") | 692 / 10714 |
11月累積里程 :
433.65 km 
Mizuno wave rebellionflash2 J1GC243551 累積 :
283.3 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'01" | 00:12'11" |
| 3 | 05'27" | 00:17'38" |
| 4 | 04'59" | 00:22'37" |
| 5 | 04'55" | 00:27'32" |
| 6 | 05'30" | 00:33'02" |
| 7 | 07'19" | 00:40'21" |
| 8 | 05'19" | 00:45'40" |
| 9 | 05'24" | 00:51'04" |
| 10 | 04'49" | 00:55'53" |
| 10.7 | 05'57" | 01:00'08" |
JK _ 業餘跑跑人 說推
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