11.5 km | 01:44:54 | 09:06/km日期: 2024-11-03 12:42 - 總爬升: 494 m - 卡路里: 621 Cal - 總步數: 13674 - 平均步頻: 130 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 68
Pace: 09'41" / 08'24" / 09'46" / 08'13" / 10'05" / 07'53" / 09'22" / 09'44" / 08'38" / 10'04" / 07'22" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'21" (+00'10") | 5000 / 5000 | 129 / 82 |
2 | | 09'11" | 5002 / 10002 | 126 / 86 |
3 | | 08'00" | 1512 / 11515 | 149 / 83 |
11月累積里程 : 1013.56 km
MW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 08'24" | 00:18'05" |
3 | 09'46" | 00:27'51" |
4 | 08'13" | 00:36'04" |
5 | 10'05" | 00:46'09" |
6 | 07'53" | 00:54'02" |
7 | 09'22" | 01:03'24" |
8 | 09'44" | 01:13'08" |
9 | 08'38" | 01:21'46" |
10 | 10'04" | 01:31'50" |
11 | 07'22" | 01:39'12" |
11.5 | 11'03" | 01:44'54" |