10.1 km | 00:58:40 | 05:48/km日期: 2016-10-09 06:02 - 總爬升: 196 m - 卡路里: 545 Cal - 總步數: 9878 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'31" / 07'09" / 07'30" / 06'08" / 05'52" / 05'35" / 04'29" / 04'39" / 04'41" / 05'05" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+02'34") | 1003 / 1003 | 161 / 88 |
| 2 | | 07'02" (+02'35") | 1000 / 2004 | 167 / 84 |
| 3 | | 07'25" (+02'58") | 1009 / 3014 | 140 / 96 |
| 4 | | 06'06" (+01'39") | 1006 / 4020 | 170 / 96 |
| 5 | | 05'50" (+01'23") | 1001 / 5021 | 174 / 98 |
| 6 | | 05'32" (+01'05") | 1001 / 6023 | 165 / 109 |
| 7 | | 04'27" | 1000 / 7024 | 181 / 123 |
| 8 | | 04'38" (+00'11") | 1006 / 8030 | 179 / 120 |
| 9 | | 04'42" (+00'15") | 1006 / 9037 | 180 / 117 |
| 10 | | 05'03" (+00'36") | 1000 / 10038 | 180 / 109 |
| 11 | | 05'17" (+00'50") | 110 / 10148 | 181 / 104 |
10月累積里程 : 103.19 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'09" | 00:13'40" |
| 3 | 07'30" | 00:21'10" |
| 4 | 06'08" | 00:27'18" |
| 5 | 05'52" | 00:33'10" |
| 6 | 05'35" | 00:38'45" |
| 7 | 04'29" | 00:43'14" |
| 8 | 04'39" | 00:47'53" |
| 9 | 04'41" | 00:52'34" |
| 10 | 05'05" | 00:57'39" |
| 10.1 | 09'13" | 00:58'40" |
展開計圈分析
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