10.1 km | 00:59:56 | 05:55/km日期: 2016-10-08 16:34 - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 93%
Pace: 06'02" / 05'56" / 05'52" / 06'11" / 06'10" / 06'17" / 05'50" / 05'51" / 05'45" / 05'25" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1609 / 1609 |
| 2 | | 05'52" (+00'10") | 1609 / 3218 |
| 3 | | 06'07" (+00'25") | 1609 / 4828 |
| 4 | | 06'09" (+00'27") | 1609 / 6437 |
| 5 | | 05'50" (+00'08") | 1609 / 8046 |
| 6 | | 05'42" | 1609 / 9656 |
| 7 | | 05'22" | 451 / 10107 |
10月累積里程 :
135.50 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'52" | 00:17'50" |
| 4 | 06'11" | 00:24'01" |
| 5 | 06'10" | 00:30'11" |
| 6 | 06'17" | 00:36'28" |
| 7 | 05'50" | 00:42'18" |
| 8 | 05'51" | 00:48'09" |
| 9 | 05'45" | 00:53'54" |
| 10 | 05'25" | 00:59'19" |
| 10.1 | 05'42" | 00:59'56" |
展開計圈分析
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