16.1 km | 01:43:18 | 06:24/km日期: 2024-11-06 17:06 - 總爬升: 137 m - 卡路里: 1000 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 63.6
Pace: 08'47" / 07'11" / 05'25" / 06'09" / 06'24" / 07'24" / 06'08" / 05'50" / 05'28" / 05'53" / 06'07" / 05'47" / 04'57" / 05'44" / 05'51" / 08'34" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'44") | 996 / 996 |
| 2 | | 07'10" (+02'12") | 1002 / 1999 |
| 3 | | 05'29" (+00'31") | 1001 / 3001 |
| 4 | | 06'05" (+01'07") | 1010 / 4011 |
| 5 | | 06'26" (+01'28") | 1006 / 5017 |
| 6 | | 07'24" (+02'26") | 998 / 6016 |
| 7 | | 06'07" (+01'09") | 1015 / 7032 |
| 8 | | 05'50" (+00'52") | 998 / 8030 |
| 9 | | 05'23" (+00'25") | 1009 / 9040 |
| 10 | | 05'51" (+00'53") | 997 / 10038 |
| 11 | | 06'09" (+01'11") | 995 / 11033 |
| 12 | | 05'47" (+00'49") | 1002 / 12036 |
| 13 | | 04'58" | 998 / 13034 |
| 14 | | 05'42" (+00'44") | 1003 / 14038 |
| 15 | | 05'48" (+00'50") | 1007 / 15046 |
| 16 | | 08'33" (+03'35") | 1010 / 16056 |
| 17 | | 07'18" (+02'20") | 93 / 16150 |
11月累積里程 :
433.65 km 
UA Infinite Elite 3027189-002 累積 :
539.9 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'11" | 00:15'58" |
| 3 | 05'25" | 00:21'23" |
| 4 | 06'09" | 00:27'32" |
| 5 | 06'24" | 00:33'56" |
| 6 | 07'24" | 00:41'20" |
| 7 | 06'08" | 00:47'28" |
| 8 | 05'50" | 00:53'18" |
| 9 | 05'28" | 00:58'46" |
| 10 | 05'53" | 01:04'39" |
| 11 | 06'07" | 01:10'46" |
| 12 | 05'47" | 01:16'33" |
| 13 | 04'57" | 01:21'30" |
| 14 | 05'44" | 01:27'14" |
| 15 | 05'51" | 01:33'05" |
| 16 | 08'34" | 01:41'39" |
| 16.2 | 06'13" | 01:42'35" |
JK _ 業餘跑跑人 說推
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